Yoga with Lauren

An energising start to your weekend. We often start with Qi Gong style warm ups to get the energy moving. Classes include breathwork, relaxation and mindful practices from holistic hatha yoga. Suitable and beneficial for every body. Beginners and more experienced students always welcome. Booking is essential.

Classes – Saturdays 8.30-10am

Contact – Lauren Groch

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www.yogawithlauren.co.uk

07808 556 135

 

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